Therapy Services


My techniques are sound, and evidence based. My work is client focused – I ask clients for feedback on the process and what is working. As a trauma therapist I use methods derived from neuroscience, which help us understand how the brain processes information. I work in a holistic way, focusing on thoughts, emotions and sensations.

My methods
but are not limited to, the

Eye Movement Desensitisation Therapy (EMDR)

A highly effective, evidence-based psychological treatment, EMDR is recommended by the World Health Organization for the treatment of Post-Traumatic Stress Disorder. It is also effective in treating stress, panic attacks, depression and the less obvious traumas that we all experience – family conflict, friendship difficulties, and being bullied at school or at work.

Cognitive Behavior Therapy (CBT)

A psychological therapy that addresses unhelpful thinking, feelings and behaviours.

Solutions Focused Therapy (SFT)

Is a goal-directed collaborative approach to psychotherapeutic change.

Interpersonal Therapy (IP)

Seeks to ease psychological stress by focusing on our relationships and social roles.

Mindfulness & Relaxation Strategies

Schema Therapy Schema

Expands on traditional CBT by exploring childhood and adolescent origins of psychological problems. We form schemas (our way of seeing and understanding the world and interacting with others) in childhood and adolescence. Sometimes our schemas are no longer helpful and we need to work out how to change them. This is a collaborative therapy between client and therapist. See www.schematherapy.orgfor more information.


Parenting focus


I specialise in working with:

  • Anxiety and depression
  • Trauma/PTSD
  • Grief & Loss
  • Parent-child relationship
  • Parenting concerns [i.e. Behaviour Problems]
  • Family adjustment and change
  • Adjustment to diagnosis/condition/disability
  • Chronic Pain Management
  • Clinical Supervision
  • 123 Magic and Emotional Coaching

Get in touch with us today

For enquiries and referrals phone 0430 023 342 Fax: 03 8513 0756